Anusara yoga class that combines a flow style with a focus on the five principles of universal alignment. £6 per class with a discount for block booking. see www.ftgyoga.com for further details and booking.
Project Category: Fitness
Explore fundamental ballet and dance skills through creative sequences, use of props and play. Twinklesteps dance classes are for children between 3-5 years old on Saturday mornings during term time between 9.30am – 10.15am. £5 drop in rate or £4.50 per child for a termly sign up. Contact Lauren for more information.
Every Tuesday – Vinyasa style class to improve strength and flexibility whilst using your breath to find calm and quiet is our hectic lives. Booking needs to be made to guarantee a place.
Fitness for – and organised by – Newcourt men. Thursdays 6.30pm-7.30pm in the Orange Room of the Newcourt Community Centre. No need to book, just turn up. £3
Every Wednesday Community Arts Newcourt hold street dance classes, 3.45 for under 8 years old and 4.45 for over 8s. Booking is essential. £2 per class including a drink.
Pilates exercises are accessible to everyone regardless of fitness or age. Pilates can help you improve your strength, flexibility and balance. We have classes on Monday and Wednesday evenings at 6.15pm. For more information contact me on 07791 602807 or firstname.lastname@example.org Classes cost £6 but please book in with me in advance because space is...
Zumba is dance fitness that is fun and energetic. No need to book, just come and join in with our qualified instructor on Mondays and Wednesdays. For more information please contact Iurie 07875 645590.